Course curriculum

  • 01

    Intro

    • Welcome

    • How To Use The Practices

  • 02

    Practice 1 | What Your Body Is Actually Saying

    • Practice 1 | Audio Practice A

    • Practice 1 | Audio Practice B

    • Practice 1 | Research & Continued Integration

  • 03

    Practice 2 | Hold Yourself & Expand Your Presence

    • Practice 2 | Audio Practice A

    • Practice 2 | Audio Practice B

    • Practice 2 | Research & Continued Integration

    • Practice 2 | Lesson

  • 04

    Practice 3 | Move You

    • Practice 3 | Audio Practice A

    • Practice 3 | Audio Practice B

    • Practice 3 | Lesson

  • 05

    Practice 4 | Magnetism Thru Your Voice

    • Practice 4 | Audio Practice A

    • Practice 4 | Audio Practice B

    • Practice 4 | Lesson

  • 06

    Practice 5 | The Dance Of Polarity

    • Practice 5 | Audio Practice A

    • Practice 5 | Audio Practice B

    • Practice 5 | Lesson

  • 07

    Practice 6 | Muse Invocation

    • Practice 6 | Audio Practice A

    • Practice 6 | Audio Practice B

    • Practice 6 | Lesson

  • 08

    Practice 7 | Advanced ShadowWork & Grief

    • Practice 7 | Audio Practice A

    • Practice 7 | Audio Practice B

    • Practice 7 | Lesson

  • 09

    Bonus Practices

    • Daily Morning Practice | 15 Min

    • Center Of Your Center | 40 mins

    • Death Ritual | 40 mins

    • Ancestral Journey | 45 Mins